All pre-modern cultures recognised the power of dance, movement, and rhythm to take us beyond the confines of our ordinary waking consciousness.

The Dancing Freedom practice is a moving meditation that utilises the intelligence of our shamanic, somatic, ecstatic and expressive selves. We explore the ways in which we can access the deep wisdom stored in our bodies through conscious movement and ecstatic dance. 

What: Dancing Freedom Journeys
When: 7:30PM to 10.00PM Friday nights (except second Friday of the month)
(Note: NO ENTRY AFTER 7:45pm)
Where: Ashtanga Studio, Fitzroy
Cost: $20 Entry at the door - no bookings. Please arrive up to 15 minutes early for a stretch. We will close the doors at 7.45pm. At the conclusion of the journey, we will share chai.

Facilitators: Serra Stone, Claire Dunn, Lydia Marolda and Richard Tronson

Friday 16th June: Claire

Liberate yourself through movement. We invite you to dance with your whole self… not the dance of performers and acrobats, but the dance deep inside of you, the one only you can do. Your dance is your dance. It’s the unique way your body moves, your feelings flow and your soul expresses. It’s the way you connect with self, other, community and the earth. No one else can do it for you. So, come home, remember and renew. Join us in the dance.